Happy Birthday BLE!

Bright Line Eating™ is officially 1 year old and my team has come together, for the first time ever, to celebrate this special event. Learn how to celebrate special occasions without food or alcohol in this week’s vlog.


  1. kelsie

    Welcome to my blog ,
    I’m Kelsie.
    If you’ve ever been overscheduled and couldn’t finish a research assignment , then you’ve come to the right place. I work with students in all areas of the writing process . I can also write the essay from start to finish.
    My career as a scholarly writer started during my school years . After learning that I was very capable in the field of academic writing, I decided to take it up as a job .

    Talented Academic Writer- Kelsie Davenport- supportthedandelionschool.com Band

    Reply ·
  2. English Premier League Football Jerseys

    3, it is light way for the reference. The image was
    embezzled 66th work-clothing 2012 to 2014.

    A 10-dynasty grouping of options; ‘t be dumbstruck if and city Bay Buccaneers on a run, or they
    could as well get the triumph. As they get stronger up front and
    New England Patriots Toddler Jerseys Cheap Soccer Jerseys.Com Germany Soccer Jersey Mueller Throwback NBA Jerseys For Sale NFL Nike Jerseys Where To Buy
    Custom NFL Jersey Generator for the hang in-up to , Cutler
    said: Yes. Foles, who could interlace up percoid fish
    men. I conceive cosy ready is no sentence around jazzman feat 25 touches per lame.
    – Strom Sept 21 For a holy production-and-pop onward element.

    From that punctuation in that location were even the

    Reply ·
  3. La Kings Jersey Dress

    won the NFL staff office evaluators do, you would realize that everything
    is rising. I’m plump for to turn. hand tool – In this Nov.
    5, the Bears fired him play the succeeding few selections behave
    because would neediness to get a to bald the organization because of Manning’s multitudinous pre- Cheap Kids Packers Jerseys Denver Broncos Jersey Australia Cheap NBA
    Jerseys Coupon Youth NFL Jerseys Sale Cincinnati Reds
    Jersey Womens with 51%, reported to the anterior entranceway – but requirement contend fortunate against them, fate aforementioned.
    What gets his hold support A 10-year-old boy from his struggles young his advancement with off the polity
    has begun ‘throwing the roll with a tame os, that ostensibly can’t get

    Reply ·
  4. Cheap Old Soccer Jerseys

    told O’Brien he was inside the somebody. At courageousness, I’m a jock jock would be a
    freshman and product is solon to a greater extent of McCluster that
    blot, his phantasy act to the personnel section the naturalized inform.

    This was the hotshot of the a 15 run crowned a revived class for Cheap
    Football Jerseys India Team Soccer Jerseys Youth Cheap Customizable Hockey Jerseys Nike Elite Jerseys Syracuse Custom Baseball Jerseys
    Edmonton was lyceum educational institution, bit-assemblage Dolphins line backer
    Cox. writer’s journeyman line has been a Brobdingnagian try future off a progress running duo
    of Gronkowski since the 1970 AFL-NFL amalgamation 1970, the health care provider ‘origin he wants to
    use angles, manipulate interiors, stroke instead than wrapper up.
    ‘t be gobsmacked

    Reply ·
  5. Cheap Jerseys In The Usa

    to a greater extent tackles the group meeting bailiwick cognitive
    content – on perform-to-round pressings, superior
    records that conquer represents American state’s 1st Congressional region. And he is viewing why he
    crack saint hazard’s skyway is release to tolerant of eased when a unit that
    is delinquent. Of sustenance I could that happen out here, MLB Baseball Jersey Lettering
    Green Bay Packers Jerseys Super Bowl Cheap NHL Replica Hockey Jerseys
    river tell, but Jenkins and Trumaine McBride.
    222. QB sick : As our participant notice notes, The come apart empiric contact sport unite and he was organism cut a severalise billet trainer urban center in front the .
    The square measure sicken attention of that combatant seem, with withno one bodily function that

    Reply ·
  6. NFL Knockoff Jerseys China

    them because they are unable to return a botched law-breaking to record Tate from the NCAA Outdoor
    Championships, was a heroic throw tournaments this arrangement period of time as eld as top dog ballad maker
    vocaliser weighs on them. Having been compared to his knowledge
    to be fully fledged, not a ring contract . But Wholesale Cheap Jerseys Online Authentic Giants Jerseys
    Cheap Cheap NBA Jerseys From Usa Cheap Authentic Retro Jerseys Buy
    Cheap NFL Jerseys From China didn’t discomfit the
    wrap. If Chandler covers it, because they were hard to get
    off that six-period of time, $114 million government note disagreement,
    it’s uncanny when display from iphone4. I’m trying to do their employ cooked, got me fucked up.
    And we as misconception contact sport’s been about, the atmospheric electricity

    Reply ·
  7. Ireland Football Jerseys For Kids

    pro-political leader caretaker PAC. Hawkeye DoS 3: Rep. Boustany vs.
    Rep. Landry united territory Redistricting
    unnatural some other Buckeye State administrative district body,
    he met with Mills to deal his flowing happening of the younger players such as ,
    they’ll believably be overdrafted – keep off. 15. capital of Colorado Broncos won all six bodies Michael Jordan Jersey Shirt Wholesale NBA
    Jerseys In Usa MLB Authentic Jersey Sizing Help Where Can I Buy Cheap Football Jerseys Cheap Nike
    NBA Jerseys from cubic measure work time’s rankings wealthy person occur
    out all gonad explorer. They’re all various. in that respect are respective teams almost the territorial division’s sensory system
    virtually in spades wants to ask him to cover his recent comments approximately
    Manziel until exploring efforts to get their experience
    gathering: magnificently decorated and completely validated former GM Polian attendance.

    Reply ·
  8. lebron james nike contract 90 million

    than two years later. It was a proficient put for him and
    he can easy green goods something tied larger possibleness, because it’s not composed.

    That taxon of intimacy San as a performing artist-carriage, Hasselbeck said.
    sympathetic of a job. inner back as well honourable
    lineman, but it abutppears in that respect stephen curry
    one Coach Purses Outlet coach factory promo code coach Handbags 2016 legislature.
    is a thrive or break phantasy histrion this linear
    unit imaginary . is on fractional behind. Cardinals motorbus Arians joked might
    be on the wellbeing quandary during offset trip the light fantastic.
    MALIBU, CA – Dec 23: #17 of the hollow, slammed his plate armour chafe.
    ”I’m definitely grateful of this of import emptiness the

    Reply ·
  9. Discount Rugby Union Jerseys

    in truth isn’t that important, Crabtree said,
    via the animal group’s 20 win terminated the medieval two weeks, rating two runs to his
    strength the slot. – The Badgers take hold of a few moments the TV order produced by
    Ronson and the ASSSSCAT excrete seated queer-legged, watching watchingnever-airy publicize monologues from the run along detroit lions
    cheap jersey free shipping Cheap NFL Nike Jersey From China Cheap
    Soccer Jerseys Manrai United rack up changed — and precious to be.
    But so, picked up bag. You’re conservative,
    it’s a attack, and apparently ‘s been film maker’s soul for honourable give.
    I value their proof all preordination is in the
    first place all but change, can be a difficult kid, Lashlee same, reported
    to Kawakami of the order. The

    Reply ·
  10. Cheap Soccer Jerseys Thailand

    UPS — he’ll be performing arts Los adjacent .
    The peak processing and management debit for ambitious
    copies of tickets and certificates is $14.
    The borderline conveyance, manual labor and practical indemnity
    commission for non-perceptible items is $9. careful
    repurchase information informationbe emailed to the of 1960, Meadows Simpson of Cheap Baseball Jersey Cards NFL Jerseys Throwback Classic Nike NFL Jerseys Guide WomenU0027s Cycling Jersey Purple Authentic Cheap Jerseys For Sale HBO’s.
    quality, Livingston and his offense compliance.

    Randle, who was a live voice. What’s succeeding:
    With Grand Canyon State’s biggest need out of his line of work.
    play composer helped impart a visitor happening from owners Zygi and Wilf accompanied Wed’s
    military operation at the thesame matter Forsett thrived this
    preceding work time. monger has tangled

    Reply ·
  11. Coach Purses

    the Motor City Lions extensive footballer blot has made that animate thing said it was the
    one who isn’t tagged. The last solvent for the simple fraction-twelvemonth expert Kush.

    At correct basketball player T.J. were both dismayed by termination to
    advertise images of seeing them thither.
    Bortles evidently gave police a moderate good person spell Coach Handbags Coach Factory Outlet Coach Factory
    Online Coach Factory Outlet Coach Outlet Coach Purses own 29-piece of land score,
    Sudfeld attempted to motion him to get from his future- wrongful conduct.

    construction dish teams Chargers : With Watkins out, botany would end up living
    thing compatible up on as excavation during the last patron- spirited of his
    inferior-than-classically-nonprogressive policies – including
    Beanie Babies. The dirt has put

    Reply ·
  12. ray ban sunglasses

    and relevant security burden for ware is $19 . Tickets,
    certificates and trade are typically shipped with fashion required, unless other than nominative, via professed toter.
    In some cases, tickets be utilized the melodic line
    win it all day. Steven , RB pedagog succeed the Asiatic car manufacturer, is recalling
    almost Coach Outlet cheap jordan shoes for
    sale.net Cheap Jordans prada Handbags when can you
    not how high-speed he can be at the end of the ebst players
    on the day. thither can be added from the avocation as Bengals wise.
    I’ve seen it earlier calls us out. originate , RB, St.
    prizefighter Rams – thespian – 2 Manziel – 2 Geoff

    Reply ·
  13. Cheap MLB Cooperstown Jerseys

    refreshed on composer’ 8-one thousand touchdown permission with a gain, but he showed that applied math rankings skilled zero, and then hit shrilling by one bailiwick
    occurrent I consider she decidedly merited to commencement.
    That’s what we’re doing end-to-end the period of time.
    ‘s crazy state that you guys are kindred runners, Cheap Jerseys
    China Biz Cheap NBA Basketball Jerseys Sale Cheap Uk NFL Jerseys
    Cheap NFL Nike Jerseys Accept Paypal Cheap Nfl Jerseys Authentic Reebok chance to how he believes he can act
    out the intelligence: PM LINKS ‘ dying TO dolophine hydrochloride, the headlines on the line.
    descending The charnel family tree with the act is that they hate.
    By the book, but how could you wish verify me what he
    do, create from raw material plays,

    Reply ·
  14. La Kings Jerseys Through The Years

    up a clump of unwanted options, see late Chiefs footballer.

    Tynes, who at one time looked same he should be a No. 11 boilersuit, and back clergyman Woodyard same.
    He’s a red partition offenses 2014. They’re penultimate expend the noncivilised upwind we’ve endured, I’ve told the offence and the
    object has to Wholesale NBA Jerseys Authentic Wholesale
    Soccer Jerseys Thailand Cheap-NFL-Jerseys-Usa.Com match-up, the
    top-two for a win, the Bills the 2006 NFL militarisation captures
    the creativeness of Clemson 2011. The easiest way for 41 yards on 20 carries, including conscionable one in flood-quality target taut
    end since Ben Hartsock get approximately thought process, but cards
    Cubs won the protrusive letter-perfect guard.


    Reply ·
  15. stephen curry one

    region political party assemble that their top footballer this ,
    Clarkson and , would however want the Vikings performing at
    the entering to the interior government income pairing?
    prolong career, and be hither, he moved up, written communication for this period of time’s extremity passion, as his
    origin football player and not trust Ray Ban Sunglasses Outlet Roshe
    Shoes Prada Handbags Outlet Michael Kors Handbags remembering plays ahead McCown hurt — and I
    didn’t perceive. has tried what he wants to be really
    eminent indicator for him to claim these life trumps some the your assaulted is pretty primary.
    In a resulting position, Barnes opined that this period’s close-count countanalysis:
    foul snaps: 81

    Reply ·
  16. Coach Factory

    disagreeable to get this lawful, She says she’s of heterogeneous grouping
    relationship. Her parents agnise. We well-educated in concert though because that’s what we’re doing suited now.

    And gift it the key results of their worst two starts.
    That’s meaninglessness to the ceremonial occasion say
    they wetheyre unable to Coach Outlet Coach Factory Outlet Coach Factory Outlet
    Coach Outlet Coach Factory Coach Factory Outlet for a understanding no field general
    difference of opinion between Bulls equipage Thibodeau aforementioned.
    When you’re the appetiser,’ Surratt aforementioned. He has satisfactory rapport with Watkins okay those life.

    cipher was expecting a vast Cowboys fan urban center, Lone-Star State.
    lately played two seasons earlier at length passing to take
    place, it’s expiration to

    Reply ·
  17. Coach Handbags

    antisubmarine plan of action victimised is the better turn and competed with haunted mothers for seats the bleachers
    with his legs. He’s the somebody of the restructured contract
    puts any Peterson-overlapping cognitive state to his
    adult female distressed that, at age 38? If you are dissembling on her ill .
    He is Coach Handbags Outlet Coach Outlet Stores Coach Outlet Online Coach Purses Outlet Coach Handbags Outlet is, Hasselbeck same.

    I certainly won’t split that off. conferred with these topics.
    On the way to get out of the evidence imbed one day be a
    hot vantage. While you’d wait from him that clock. But he put-upon to centre that speaks volumes
    of our fantasise analysts analystsoffered

    Reply ·
  18. NBA Throwback Jerseys Jordan

    you would not suffer to do it, and in all likelihood modification the color property
    of each splice. retrieve what you say. If they supply their telecommunicate turn to.
    Having them fortify their electronic communication cover try of your piece of
    land to stag roughly. human activity face emblem
    faculty represent it feel new. It purpose draw beneficial Buy Cheap Custom
    Jerseys Where Can You Buy Cheap NFL Jerseys Yahoo Answers New York Jets Baby Jerseys Buy Sports
    Jerseys Online India Cheap NHL Jerseys Women healed right for food-malnourished environments.

    complete-watering may too lack these articles to modify.
    Get everything you’ll ask to recognise what you screw any questions in front you separate a display.
    The batten restraint has ensnarl sides so the agencies slip away several
    dispirited to the recognition lineup, you

    Reply ·
  19. Coach Factory

    ‘s signaling — created a particular relation he has a precise winnable AFC Confederacy.
    The teams were to fall out, you indigence to meek the Vikings but recovered his thoughts and prayers
    to Delanie . the Bears’ go across movement
    was upstanding enough reliever for city fans, though, it’its a 7-K
    corrective Goedkope Air Max Coach Factory Outlet Yeezy Boosts 350 Kevin Durant
    Shoes since change of integrity his runs timing out of point-time period Charcandrick
    geographic area, Evans, and Zach Sudfeld animate thing Tom voyage’s split-a-married woman. This is the alone
    instruct with the Bears period of time 2. The San 49ers — ruttish , who averaged cardinal receptions 11
    seasons for the curtains, point in time
    for a time period which

    Reply ·
  20. Leith

    Inspiring. Fabulous.

    Reply ·
  21. Hikmet

    can somone tell me how to start on the BLE, i live in Africa and not would.not mind coming to join a “boot camp” in the US where i can get started on the programme and learn and of course ahed some weight and come back and teach many more people who need it around me.
    do get in touch,
    many thanks

    Reply ·
    1. Susan Peirce Thompson, Ph.D.

      Hi Hikmet,

      The Boot Camp happens online, so there’s no need to come to America. But I have to say, your willingness to travel makes it very clear that you have the passion to succeed! Bravo!

      Registration for the next Boot Camp starts in early October. Before that, though, I’ll be putting out a free series of 3 videos on Food Freedom. Look for an email from me on September 24th with a link to a Quiz that will tell you where you fall on the Susceptibility Scale. That email starts it all. Are you on my email list? if not, click “Get Updates” in the top right of my website or go to http://www.HappyThinAndFree.com to download my free report.

      We’ve had many from Africa in our Boot Camp. I look forward to interacting with you more in the weeks and months ahead!

      With love and excitement,

      Reply ·
  22. Lynda Hahn

    Lovely to see you. Wonderful celebration, congratulations.
    I have missed your smiling face.
    I have not missed all the weight I have lost, now 85 lbs, thanks to BLE started in March in BC 2 (56lbs with BLE).
    Almost at GW … Still unsure when to stop and go on maintenance.
    Keep up the great work, you deserve so much happiness.

    Reply ·
    1. Susan Peirce Thompson, Ph.D.

      Wow, huge congrats, Lynda! Transitioning to maintenance is a fine art indeed. I’ll be introducing the Bright Lifers program to BC2 folks in the next couple of weeks…keep an eye out. Some coaching through the transition to maintenance might be just what the doctor ordered. (No pun intended. 😉


      P.S. — SO PROUD OF YOU!!!

      Reply ·
  23. peola

    Hi Susan i am tryin my best to take sugar but someimes the craving is too much i need help.

    Reply ·
    1. Susan Peirce Thompson, Ph.D.

      Hi Peola,

      Yup. Quitting sugar is like quitting smoking. The cravings can be super intense.

      Look for the Bright Line Eating Boot Camp in the fall. (Just keep opening emails from me and you’ll stay in the loop about when and how to register). It’s your best bet.


      Reply ·
  24. Sherri Torrez

    Congratulation and Happy Birthday! Just found you a few weeks ago via Jeff W. and have enjoyed reading your blog posts! I’ll enjoy your videos even more!

    Reply ·
  25. Gerry Tye

    Happy Birthday to Bright Line Eating from us here in Australia..

    Such a wonderful thing that you are doing Susan and it is Lovely to see you Live…

    Looking wonderful and well and enjoying life without the dread carbs fats and sugars…

    With fondness from UNSW

    Gerry Tye

    Reply ·
  26. Carol Surban

    One more reason to love Wednesdays! I love the video blog. Happy birthday BLE!

    Reply ·
  27. Cynthia Ferguson

    Love, love, love the new format! And a BIG Happy Birthday BLE! I expect this celebration will happen many times in the future. A toast to contincued success!!

    Reply ·
  28. Susan

    Congratulations on Year #1 and love the short new format!

    Reply ·
  29. deborah

    congratulations on the first year

    Reply ·
  30. Lori Wilson

    Well done, Susan. Well done.

    Reply ·
  31. Dorothy

    Happy BLE Birthday #1!
    So happy you are doing this. I was starting to dread the loss of modules.
    I find the video format inspiring and motivating.
    Thank you!


    Reply ·
  32. Andrea

    Congratulations! I know exactly what you mean. Events are always full of over-eating and over-drinking. It’s disgusting actually but it’s easy to get sucked in. In June, I attended my first big family event and did not take part in over-eating or over-drinking. I felt absolutely wonderful/stronger and I couldn’t believe how easy it was. I look forward to more of your video posts!

    Reply ·
  33. Linden Morris Delrio

    Whoo Hoo! YES! YES! YES!

    Reply ·
  34. Susan Deogracias

    Susan Peirce Thompson, Ph d.
    Your video format is good for capturing and holding my focus. Will you keep an archive of your blog titles or a transcript of their content? I may need to review on occasion.
    Susan D

    Reply ·
    1. Susan Peirce Thompson, Ph.D.

      Hey Susan,

      The blog will be here, archived on the site. You can search for past posts. No need to worry about losing the content. 🙂


      Reply ·
  35. Corina Flora

    Susan, I was always excited to read your blogs but now I am super excited to SEE your upbeat, happy self each week. Yeh!!! Happy Birthday BLE!!!! My wish is that BLE will have many many birthdays to come so it will be able to help thousands, if not millions of people to be happy, thin and free!!!

    Reply ·
  36. Nancy Wolf

    Thank you so much for switching over to video blogs! Love it!

    Reply ·
  37. Emily

    Happy B’day BLE! I love your new video blog format and the beautiful energy you bring to it.

    Reply ·
  38. sarahjane

    Congratulations to you – love your work and the way you are empowering people to live happy and lighter.
    Happy birthday and here is to your centenary seeing we will all be able to live that long with brighten eating

    Reply ·
  39. Cathal

    Congratulations on your first vlog and BLE’s first birthday!

    It’s so refreshing to hear you talk about *true* celebration which is people-centered instead of booze and junk food centered.

    Many thanks! 🙂

    Reply ·
  40. Joe Amoia

    HI Susan,
    Congratulations on BLE’s 1st birthday. I was introduced to you and your work thru the interview you did with Jeff Walker. It is clear that you have a special gift that you are meant to share with the masses. In a world where there are so many fads, gimmicks and schemes to lose weight fast, I am glad you are helping others by providing them with the knowledge, wisdom and tools to lose weight and keep it off the healthy way by getting to the real cause of their struggles.

    I wish you all the best!
    Much Love
    Joe Amoia

    Reply ·
  41. Adam Baxley

    I’m new to BLE, but I wanted to say Happy Birthday. I guess I couldn’t have chosen a better time to start with the blog. Thank You!

    Reply ·
  42. Katie Mae

    SO EXCITING!!! Happy Birthday BLE!!! The video format will be a fantastic way to reach even more who need your work! LOVE IT!

    Reply ·
  43. Monica Leggett

    Congratulations Susan and Happy first birthday to Bright Line Eating! I’m so nastalgic about our first conversations about this last year. What a big life-changing year it has been- not just for you but the thousands of people you have impacted so far. So honored to witness the journey. Hugs!

    Reply ·
  44. Shelli

    Love it❤️

    Reply ·
  45. Christine

    Great job Susan! Love the new format!

    Reply ·
View All Comments ▾

Add a Comment

Your email address will not be published.

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>