Why I Sauna
In May of 2017, I shot a vlog called “Letting Go of the Number.” In that vlog, I talked about how I had decided to abandon my forever-and-ever, perfect goal weight after a long plateau at a higher number. But …
Have you struggled with weight, dieting, or body image in the past? If so…
Your Brain May Be Blocking You From Losing Weight.
How susceptible are you?
Explore by topic
Category: Weight Loss Tips
The Secret to Jumpstarting Slow Weight Loss
Just recently, I’ve tried something that has helped my body to take off those few extra pounds I’ve been carrying, and I wanted to share the secret with you. Watch this week’s vlog to hear all about it. Register for …
Why Exercise Won’t Make You Thin
I often talk about the fact that exercise doesn’t help you lose weight, and I recently received an email from someone who said my claim could use some more clarification. Watch this week’s vlog to learn more. Review the …
The 14-Day Challenge
*The free book and free month of the app offer is no longer available with the purchase of the 14-Day Challenge. The Bright Line Eating book launch hoopla has officially begun, and with that comes a bunch of exciting news! …
Bright Line Eating vs. The Ketogenic Diet
Recently, I’ve been getting a steady stream of requests for me to talk about the ketogenic diet. Watch this week’s vlog to hear my thoughts.
The Brand New Bright Line Eating Website!!!
I’m incredibly excited to announce the brand new BrightLineEating.com and SusanPeirceThompson.com websites are finally LIVE! Listen to the journey that brought us here in this week’s vlog. Check out the rest of our new sites: SusanPeirceThompson.com FoodFreedomQuiz.com HappyThinandFree.com
Type I Diabetes & Bright Line Eating
Can Bright Line Eating work for type 1 diabetics who experience severe insulin reactions? Find out in this week’s vlog.
Thin Vs. Fit Vs. Healthy
Why is it “Happy, THIN, and Free?” Why not “fit?” Or “healthy?” Watch this week’s vlog to hear my answer to this compelling question.
Be Yourself
Lately I’ve gotten some comments about the fact that I roll my eyes up and back and say, “Welcome to the weekly vlog,” in a sing-song voice. Some people have indicated that it conveys that I lack confidence in …
Bright Line Eating Road Trip
Over the past week, I drove with my husband and three kids from New York to California and learned a lot of Bright Line Eating lessons along the way. Hear about my sunny road trip experiences in this week’s …