Why I Sauna
In May of 2017, I shot a vlog called “Letting Go of the Number.” In that vlog, I talked about how I had decided to abandon my forever-and-ever, perfect goal weight after a long plateau at a higher number. But …
In May of 2017, I shot a vlog called “Letting Go of the Number.” In that vlog, I talked about how I had decided to abandon my forever-and-ever, perfect goal weight after a long plateau at a higher number. But …
Just recently, I’ve tried something that has helped my body to take off those few extra pounds I’ve been carrying, and I wanted to share the secret with you. Watch this week’s vlog to hear all about it. Register for …
I often talk about the fact that exercise doesn’t help you lose weight, and I recently received an email from someone who said my claim could use some more clarification. Watch this week’s vlog to learn more. Review the …
The Bright Line Eating™ book launch hoopla has officially begun! While the release date is less than two months away, Bright Line Eating™: The Science of Living Happy, Thin, and Free has been years in the making. Watch this week’s …
Recently, I’ve been getting a steady stream of requests for me to talk about the ketogenic diet. Watch this week’s vlog to hear my thoughts.
I’m incredibly excited to announce the brand new BrightLineEating.com and SusanPeirceThompson.com websites are finally LIVE! Listen to the journey that brought us here in this week’s vlog. Check out the rest of our new sites: SusanPeirceThompson.com FoodFreedomQuiz.com HappyThinandFree.com
Can Bright Line Eating™ work for type 1 diabetics who experience severe insulin reactions? Find out in this week’s vlog.
Why is it “Happy, THIN, and Free?” Why not “fit?” Or “healthy?” Watch this week’s vlog to hear my answer to this compelling question.
Lately I’ve gotten some comments about the fact that I roll my eyes up and back and say, “Welcome to the weekly vlog,” in a sing-song voice. Some people have indicated that it conveys that I lack confidence in …
Over the past week, I drove with my husband and three kids from New York to California and learned a lot of Bright Line Eating™ lessons along the way. Hear about my sunny road trip experiences in this week’s …