Have you struggled with weight, dieting, or body image in the past? If so…
How susceptible are you?
In this week’s episode, I talk about a concept that every single one of us will likely experience at some point in our Bright Line Eating journeys, particularly as we transition to maintenance. Listen to hear my thoughts about interpreting data as you adjust your food plan and how often to weigh yourself as you go through that process.
Episode: Tampering | Bright Line Living | The Official Bright Line Eating Podcast
In this week’s Vlog, I talk about something many of us might take for granted: chewing. I discuss its impact on our skulls, our teeth, our brains, and, of course, our waistlines. Watch to hear my thoughts on the fascinating …
I just learned something and I’m so excited to share it with you, because I think it relates to our Bright Line Eating journeys in a couple of very significant ways. Watch this week’s Vlog to hear all about it. …
The topic of this week’s Vlog is long overdue. We receive questions all the time from women who are pregnant or breastfeeding and wondering how to do Bright Line Eating successfully. Watch to hear my thorough response. https://instagram.com/brightlineeating https://facebook.com/brightlineeating Follow on Pinterest …
Here at Bright Line Eating, our amazing Social Media Team combs through our various feeds to gain an understanding of what our community is thinking and wondering about. They suggested this week’s Vlog topic based on a question they were …
You’ll notice right away that I look a little different…because I chopped all my hair off again! The topic of this week’s Vlog actually relates to me cutting my hair off, and I’m going to share some research on how …
I’m so excited for what I get to share with you this week, because I’ve been sitting on it for the last couple of months. There is a book that I’ve experienced (yes, experienced) that has changed my life, and …
This week is the final installment in the 3-part Vlog series all about what Bright Liners eat for their meals. Watch to hear what Susan and several of our beloved community members eat for their dinners. https://instagram.com/brightlineeating https://facebook.com/brightlineeating Follow on Pinterest https://pinterest.com/brightlineeating …
We are back this week with the second installment of the 3-part Vlog series all about what Bright Liners eat for their meals. Watch to learn some delicious BLE meal ideas for lunch. https://instagram.com/brightlineeating https://facebook.com/brightlineeating Follow on Pinterest https://pinterest.com/brightlineeating https://youtube.com/brightlineeating https://facebook.com/SusanPeirceThompson Follow …
Today is very exciting because it’s the start of a 3-part Vlog series all about what members of Bright Line Eating actually eat for their meals every day. (Funnily enough, we don’t often talk about this in the weekly Vlog.) …
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YOUR FIRST STEP Bright Line Eating® Boot Camp
