Have you struggled with weight, dieting, or body image in the past? If so…
How susceptible are you?
Can plastic surgery fix a negative self-image? Or might it take years of therapy? In this week’s vlog, I answer a heartfelt viewer request for a solution to the self-loathing that accompanies negative body image while losing weight. Follow Susan …
I had a big epiphany about how I approach my own Bright Line Eating™ journey this week. The title of today’s vlog, “Letting Go of the Number,” gives you a hint as to what it was about. Watch this week’s …
This past weekend I experienced something that marked a huge turning point for me. Watch this week’s vlog to hear all about it and how it relates to your Bright Line Eating™ journey. Register for the Reunion Now! Review the …
In this week’s vlog, I answer a fantastic viewer question about the ways Bright Line Eating™ can affect sleep patterns. Review the BLE Book Now! Follow Susan on Twitter! Follow @DrSPThompson Like Susan’s Facebook Page! Subscribe to Susan’s YouTube …
I often talk about the fact that exercise doesn’t help you lose weight, and I recently received an email from someone who said my claim could use some more clarification. Watch this week’s vlog to learn more. Review the …
Over the past few months, I’ve been challenging myself with commitment contracts to keep my Bright Lines as bright and shiny as possible, and I just started a new 30-day challenge. Watch this week’s vlog to hear all about it …
As you might know, Bright Line Eating™: The Science of Living Happy, Thin, and Free™ hit the New York Times Best Seller List, and I have a lot of emotions about it. Watch this week’s vlog to learn about the …
Later today, we’re going to find out whether Bright Line Eating™: The Science of Living Happy, Thin, and Free™ hit the New York Times Best Seller list. I have all sorts of thoughts and feelings leading up to the announcement, …
It’s the morning after the launch of the book Bright Line Eating™: The Science of Living Happy, Thin, and Free™. We already have over 200 reviews of the book on Amazon, and this morning it’s the #1 selling book on …
For this week’s VLOG, just prior to the launch of the book, Bright Line Eating™: The Science of Living Happy, Thin, and Free™, I get vulnerable about my relationship with God, my doubts and uncertainties, and the major turning points …
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YOUR FIRST STEP Bright Line Eating® Boot Camp