Have you struggled with weight, dieting, or body image in the past? If so…
How susceptible are you?
Can plastic surgery fix a negative self-image? Or might it take years of therapy? In this week’s vlog, I answer a heartfelt viewer request for a solution to the self-loathing that accompanies negative body image while losing weight. Follow Susan …
I had a big epiphany about how I approach my own Bright Line Eating journey this week. The title of today’s vlog, “Letting Go of the Number,” gives you a hint as to what it was about. Watch this week’s …
This past weekend I experienced something that marked a huge turning point for me. Watch this week’s vlog to hear all about it and how it relates to your Bright Line Eating journey. Register for the Reunion Now! Review the …
In this week’s vlog, I answer a fantastic viewer question about the ways Bright Line Eating can affect sleep patterns. Review the BLE Book Now! Follow Susan on Twitter! Follow @DrSPThompson Like Susan’s Facebook Page! Subscribe to Susan’s YouTube …
I often talk about the fact that exercise doesn’t help you lose weight, and I recently received an email from someone who said my claim could use some more clarification. Watch this week’s vlog to learn more. Review the …
Over the past few months, I’ve been challenging myself with commitment contracts to keep my Bright Lines as bright and shiny as possible, and I just started a new 30-day challenge. Watch this week’s vlog to hear all about it …
As you might know, Bright Line Eating: The Science of Living Happy, Thin, and Free hit the New York Times Best Seller List, and I have a lot of emotions about it. Watch this week’s vlog to learn about the …
Later today, we’re going to find out whether Bright Line Eating: The Science of Living Happy, Thin, and Free hit the New York Times Best Seller list. I have all sorts of thoughts and feelings leading up to the announcement, …
It’s the morning after the launch of the book Bright Line Eating: The Science of Living Happy, Thin, and Free. We already have over 200 reviews of the book on Amazon, and this morning it’s the #1 selling book on …
For this week’s VLOG, just prior to the launch of the book, Bright Line Eating: The Science of Living Happy, Thin, and Free, I get vulnerable about my relationship with God, my doubts and uncertainties, and the major turning points …