This time of year, it can get especially difficult to handle the pesky, nagging voice that’s attempting to derail your Highest Self. In this week’s vlog, I share a tool to help you deal with your tricky Saboteur during the …
Recently, I’ve been weighing and measuring my food without exception. Watch this week’s vlog to learn why it’s such an important tool to have in your Bright Line Eating toolbox. Like Susan’s Facebook Page!
With Thanksgiving rapidly approaching, many people are wondering how they can possibly stick to their Bright Lines through the festivities. Hear my advice in this week’s vlog.
Last night was a pretty intense night. Watch this week’s vlog to hear all about it.
What is “Food Porn”? Could it be affecting your relationship with food more than you realize? Learn all about it in this week’s vlog.
In this week’s vlog, I’m joined by my dear friend Ocean Robbins to discuss what’s new on the cutting-edge frontiers of the Food Revolution. It’s a conversation that’s full of surprises, and I can’t wait to share it with you.
Are gluten free products Bright Line Eating-friendly? Hear the answer in this week’s vlog.
Over the past six months here at Bright Line Eating we’ve been undertaking the process of validating the Susceptibility Quiz. The journey has led to some interesting findings. If you’ve taken the Quiz and think you know what your score …
A Boot Camper recently asked me to explain why many Bright Line Eaters report that their food addiction is just as strong, if not stronger, when they break their bright lines. I respond in this week’s vlog.
Is it possible to experience a full-blown hangover from eating sugar and flour? How does this happen? Hear my answer in this week’s vlog.