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Bright Holiday Toolkit

It’s that time of year again! We’re heading into the holiday season, and in this week’s Vlog, I want to share a helpful perspective, not just for people aiming to live Bright and stick to their Lines through all the festivities, but for everyone. Watch to hear my thoughts.

Podcast Audio

Susan Peirce Thompson, Ph.D. is a New York Times bestselling author and an expert in the psychology and neuroscience of eating. Susan is the Founder and CEO of Bright Line Eating®, a scientifically grounded program that teaches you a simple process for getting your brain on board so you can finally find freedom from food.  Read Susan’s Full Story

Join the Conversation


  1. Jo Lynn

    Wonderful vlog! We really can stay bright through it all AND mae a difference in this world. Thank you, Susan!

    Reply ·
  2. Jana

    That was an excellent message, Susan! Love you and have a wonderful Thanksgiving today with your family!

    Reply ·
  3. Mark Filiatreau

    Thank you, Susan. This is what works. This is what is working for me right now. Even 2 minutes of meditation. BLE helps us be the ones with the gravity, not the gravy, at this important gathering..

    Reply ·
  4. Elinor Irvine

    I love your BLÉ. I am trying to connect to the $20 per month to start my journey

    Reply ·
  5. Jen T

    Thank you Susan for wonderful advice. This blog really hit home (I even took notes!🙂)

    Reply ·
  6. Alexa Kinney

    Such wise advice about focusing on others! Love the sincerity and kind thoughts
    you exude, Susan!
    Blessings to you and your family!

    Reply ·
  7. Stefi

    Totally the best way to “holiday” 😊 Thank you & Happy Thanksgiving Susan & family 🦃🥧🤗

    Reply ·
  8. Kim F.

    Thank you, Susan! Your focus on inclusion and kindness toward those around us is a refreshing and welcome reminder to all! Prayers for you and your team as you begin this new era of BLE! Much love to you & yours this holiday season! 🙂

    Reply ·
  9. Karen Palmer

    Such a wonderful message. Being of service and being grateful as a means of staying bright—it is essentially what Thanksgiving is all about!

    Reply ·
  10. Tim Beatrice

    Thank you and Happy Thanksgiving to BLE !

    Reply ·
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