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The members of the Bright Line Eating Team hold a book club meeting once a month, and the book we’re currently reading is called The Distracted Mind. I gleaned an insight from it that blew my mind, and I want to share it with you in this week’s Vlog because it relates to your BLE journey and clearly illustrates what differentiates BLE from other weight-loss solutions.
Susan Peirce Thompson, Ph.D. is a New York Times bestselling author and an expert in the psychology and neuroscience of eating. Susan is the Founder and CEO of Bright Line Eating®, a scientifically grounded program that teaches you a simple process for getting your brain on board so you can finally find freedom from food. Read Susan’s Full Story